Pot-Luck-Humor - Gmail security checklist 18 items..

 

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Gmail Security Checklist

http://mail.google.com/support/bin/static.py?page=checklist.cs&tab=29488

Whether you just regained access to Gmail, or you want to make sure your account is secure, take a minute to complete our Gmail security checklist to make sure your mail security measures are up to date.

0 of 18 items completed (0%)

Part 1: Your computer

Part 2: Your browser

Part 3: Your Google Account

Part 4: Your Gmail settings

Part 5: Final reminders

Check for viruses and malware

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While no virus scanner can catch 100% of infections, it is still important to run a scan on your computer with a trusted anti-virus software (or install a program that runs in the background and scans continuously). If the scan detects any suspicious programs or applications, remove them immediately. Find virus scanners here.

Make sure your operating system is up to date

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Operating systems release patches to repair security vulnerabilities. Whether you use Windows or Mac OS, we recommend protecting your computer by enabling your automatic update setting, and updating when you get a notification.

Make sure to perform regular software updates

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***\\\ Snippets from StumpySteve's MisfitsCafe ///***

Dean Ornish MD on Dangers of Atkin's Diet
http://video.google.com/videoplay?docid=5674462438240127907

Animal Protein -- Meat and Dairy -- Cause Cancer
http://www.youtube.com/watch?v=yfsT-qYeqGM

Chocolate, Cheese, Meat and Sugar - Physically Addictive
http://www.youtube.com/watch?v=5VWi6dXCT7I

Make Yourself Heart Attack Proof - Dr. Caldwell Esselstyn
http://www.youtube.com/watch?v=AYTf0z_zVs0

The Perils of Dairy by John McDougall MD
http://www.youtube.com/watch?v=TJvrlwnEqbs

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http://stumpysteve.com/forums/viewtopic.php?f=18&t=691

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