Wednesday, February 23, 2011

MisfitsCafe.com - Correct time to drink water.

 

  
  
 
 
Correct time to drink water ?????

 

This is interesting!!  I knew you need your minimum water to
flush the toxins out of your body, but this was news to me. 

 


Correct Time to Drink Water...Very Important


From A Cardiac Specialist!
 
Drinking water at certain times maximizes it's effectiveness on the body: 
 
 
2 glasses of water after waking up - helps activate internal organs 
  

1 glass of water 30 minutes before a meal - helps digestion

1 glass of water before taking a bath - helps lower blood pressure

1 glass of water before going to bed - avoids stroke or heart attack



Please pass this on to the people you care about.......

  
 

 

 





 




 
 
 
 
 
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