Tuesday, November 30, 2010

MisfitsCafe.com - Breathing Therapy!

 

 
 
Breathing Therapy...
 
 
If it works - it works ,
No harm in trying..:)



Breathing Therapy Makes u Relax

As you know,
The nose has a left and a right side;
We use both to inhale and exhale.
But, actually they are different;
You would be able to feel the difference.
 
The right side represents the sun,
Left side represents the moon.
 
During a headache,
Try to close your right nose
And
Use your left nose to breathe. 
 
In about 5 min,
Your headache will go.
 
If you feel tired,
Just reverse the process.
Close your left nose
And
Breathe through your right nose.
After a while,
You will feel your mind is refreshed.

Right side belongs to 'hot',
So it gets heated up easily,
Left side belongs to 'cold'.

Most females breathe with their left noses,
So they get "cooled off" faster.

Most of the guys breathe with their right noses,
So they get "worked up".


Breathing Therapy Makes u Relax

Do you notice,
The moment we wake up,
Which side breathes faster?
Left or right? 

If left is faster,
You will feel tired.
Close your left nose and use your right nose for breathing,
You will get refreshed quickly.

This can be taught to kids,
But it is more effective when practiced by adults. 

There are cases of bad headaches and regular visits to the doctor.

Breathing Therapy Makes u Relax

At times, even painkillers do not work effectively.
Just try out the breathing therapy:
Closed right nose and breathed through left nose.
Results reveal, in less than a week, headache is gone!
Continued the exercise for one month.
This alternative natural therapy without medication is something that has been experienced by quite a many.

So,
Why not give it a try,
When you are tired or have an headache? 
 
 
And don't forget ...
Even if I caused one,
I also gave you the solution ...
;-0)
 
 
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