I have decided on a new exercise program.
I am walking with a neighbor every day.
Never knew walking w/ someone else was such an incentive.
We don't talk much during the walk.
My neighbor walks about 10 feet ahead of me. |
I started this program
just this week.
So far,
I've followed her for 10 miles
. . . . without my cane!
I'm feeling better each mile.
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